Sergi constance

They can use it at the grocery store when shopping or review exercises to check for proper technique when training in the gym. He attended the faculty of physical and sporting activities for five years and earned a degree. See his biography, training plan, and diet here at Greatest Physiques. He owns his own fitness clothing company and is also a personal trainer who does online coaching.

Bienvenidos a mi canal, aqui os decico videos de entrenamiento, y videos de mis viajes.

Welcome to my channel, h. It’s safe to say that there isn’t anyone in the bodybuilding industry that doesn’t know who the successful Spanish bodybuilder is. The Hunk, attended the faculty of physical and sporting activities for years, earning a degree. Constance is the WBFF Pro Muscle Model, CEO of the Aesthetic Era sportswear, Global Ambassador at 1Up Nutrition and World Ambassador at Myprotein. This renowned fitness model gave himself up for various physical and mental training to such extent that he has turned himself into a new breed of fitness model.

BeLegend is a retail clothing and accessories brand based in the world of fitness. The headquarters is located in Spain but it sells all over the world.

He is feet inches tall, and his weight usually lingers around 2pounds. If you take a look at that low body fat, and the muscle mass, one can’t help it but think steroids! Nunca dejes de luchar por tus objetivos. Sergi was born in Valencia, Spain. Squats: To have an aesthetic body you must have a great set of legs and squats are the king of all leg exercises.

Deadlifts: This is another great exercise that works many important muscle groups such as the hamstrings, glutes, back and traps. Sergi’s also the founder of gym clothing brand Aesthetix Era and is sponsored by supplement company Up Nutrition. Career and Professional Life. Like most of the people, Constance attended.

SERGI CONSTANCE SHOULDER WORKOUT Warmup. Seated Lateral Dumbbell Raises. Bent-over Lateral Raises (Single Arm). Front Plate Raises super-set with Front Barbell Raises. Rope Face Pulls (High and Low).

Standing Lateral Dumbbell Raises (Single Arm).

Monday: Quads and calves. Nude athletic men and naked hot guys in sport and more - sporty dudes and horny frat boys. Constance started out as a fashion model but turned into a fitness model after catching the gym bug.

He concentrates on healthy fats, lean meats high in protein and carbs from vegetable sources. Fandom Apps Take your favorite fandoms with you and never miss a beat. NEW PRODUCT ALERT #128680; Many of you asked about it, so finally it’s here!

MASS GAINER This new supplement is the perfect combination of nutrients intended for weight gain, specifically, muscle growth#128077; Composed of: ️Selected vitamins ️Enriched minerals ️Pure whey protein ️Quality carbs of different asimilations ️Cretine monohydrate (Creapure) ️Essential amino acids. Sergio Constance : I have dependably been an extremely aggressive individual and when I set an objective I take the necessary steps to accomplish it! My fans are likewise a motivation for me to continue onward and propel myself harder every day.